MY MISSION?

It has been my mission from the day I became a Personal Trainer to change as many lives as I can physically and mentally through health and fitness. 

This online platform has given me the opportunity to reach out to so many more people and help them become the healthiest and strongest versions of themselves.


HOW I STARTED MY HEALTH AND FITNESS JOURNEY?

During high-school I lacked self-esteem and confidence in my physical appearance and was bullied for being 'skinny'.  

I signed up to my local gym and loved the results I started noticing within a few months. I felt more confident, happy and healthier than ever before and friends started asking me how I did it. I really enjoyed giving them advice and tips and watching them become more confident. 

I realised that I loved helping people through their health and fitness journey no matter how big or small the changes were. Seeing people become the best versions of themselves physically or mentally was really rewarding for me.


This has turned into my passion and every day I help people become healthier and stronger versions of themselves and I couldn't imagine doing anything else.


WHAT KEEPS YOU MOTIVATED?

My clients. By them simply coming with the desire to improve their wellbeing or work on their goals, gives me motivation to give them 150% back. I love seeing their results and improvements every week. 


WHAT CERTIFICATIONS DO YOU HAVE?

Personal Training Certification 3 & 4, Strength and Conditioning Coach Level 1