Competing in Bodybuilding and physique divisions over the years I understand the physical and mental strength it takes to compete. For those who are passionate about competing in this niche sport I commit to helping you bring your absolute best package to the stage.
WHAT DO I SPECIALISE IN?
- Competition Prep Coaching
- Competition Posing (Men's Divisions)
- Nutrition plans (updated fortnightly or as needed)
- Supplement Plans
- Training Workout Plans
- Reverse Diets
- Off Season Plans/Coaching
WHAT DIVISIONS DO I WORK WITH?
- In the Male categories I work with clients within Fitness, Physique, Bodybuilding and Beach divisions.
- In the Female categories I work with clients within Bikini, Sports Model, Fitness, Physique, Figure and Bodybuilding divisions.
Each category requires a completely different training program and diet regime and is tailored to each individual.
CAN I COMP PREP REMOTELY WITH YOU?
I offer the service of working with clientele remotely if they are not able to train or prepare for a competition with me face to face.
This option will see clients receive 24/7 communications through my BPF App, workout & diet checkins and weekly or fortnightly SKYPE checkins.
During these checkins, updates to your workout splits and meal plan will be updated depending on how your physique is progressing.